Self Evaluation Looking for answers? Complete the assessment below. Please be honest with yourself as you answer these. All answers are for your eyes only. The results are not stored. 1. There are times when I don’t feel safe. True False 2. I feel lonely, isolated or alienated. True False 3. I do not have a support system. True False 4. I feel helpless, hopeless or worthless. True False 5. I have considered suicide, and have or had a plan to carry it out. True False 6. I have considered how, when or where I would prefer to die. True False 7. I have access to the means to carry out a suicide, and know what means I would use. True False 8. I believe the method I would use will certainly result in my death, if I have considered or are considering suicide. True False 9. I have had suicidal thoughts, plans or attempts previously. True False 10. There is a history of suicide among my friends or family. True False 11. There are times when I feel my loved ones would be better without me. True False 12. Recently, I cannot or do not enjoy things that I usually enjoy (such as hanging out with friends, hobbies, eating favorite foods, school, work, etc). True False 13. I have recently experienced changes in my eating and sleeping. True False 14. I find that my emotions are difficult to handle. (sadness, anger, fear, grief, loss) True False 15. I have noticed a decrease in my energy lately. True False 16. I have answered some of these questions “True”, and have felt this way for at least one month. True False 17. I drink alcohol frequently, or use drugs. True False 18. I could not or will not agree to not hurt myself. True False 19. I sometimes feel that there is no one who can help me with my problems or how I feel. True False Loading … For more, you can take the Mental Health America Screening, available in all Walgreens stores and online or Read Coping with Suicidal Thoughts to learn more.